Academy Mind, Body & Soul
Relaxation & mindfulness techniques.
A great choice for those interested in their personal wellbeing, this academy encompasses a variety of relaxation techniques including yoga, controlled breathing and stretching. Students also investigate what constitutes a balanced lifestyle and healthy living, equipping them with a wealth of ideas and practices to rejuvenate their Mind, Body and Soul.
Availability for 2021
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Relaxation & mindfulness techniques.
